Sunday, April 24, 2016

What do skipping, doing, stairs, and cycling have in common?

One of my students just started a very rudimentary pattern of reciprocal skipping! Yah! He is in first grade. He has had some developmental coordination issues and aspects of ASD.  I think the harder we work on something with our students the more "over the top" we celebrate when a milestone is starting to be acheived. So I thought I would share it with some of my fav PTs. :) I am estatic. I plan to write up a little picture and verbal cue sheet to send to his parapro and to his family so they can help reinforce and perfect this new skill. He bends his knees only (instead of hip flextion) and keeps his feet behind, but he is starting to alternate the right, left pattern and doing a little hop often!

Desk Cycling and Brisk Walking Program Benefits 
This year, I have given a few PT students the option of doing 3 to 7 minutes of "power walking" (aerobic work) as part of their posture or sensory times out of the classroom. The OT and I are very fortunate in that we have some amazing paraprofessionals who will help carry out programming and keep good data. This year we have had a few more pedal desks in strategic locations that can be used universally by any student with a staff member. The benefits to some of the students have been really nice. 

In addition to that, one school's corridors are in the shape of a square so that there is an "indoor block." One of my students can choose to "walk indoor blocks" when he feels he needs some movement. We use a timer to help him stay at a brisk pace, and he has just learned to go responsibly walk 3x around the indoor block with just general supervision from someone in the classroom. Before this he has done the typical heavy lifting moving jobs or slow, meandering walks around the hallways.

He is one student that in the fall I had to place my hands over his feet to get a few repetitions of a cycling pattern on the desk cycle. I now no longer need to place my hands on his feet, but I intermitently give him a pointing cue or a visual cue (picture of feet with words to "keep pedaling"). He often chooses to do the pedaling, yet it is so hard for him to stick with that pattern for 3 minutes. His left foot gets hung up at the top and starts to "stutter back and forth" until cued to push. He is also on the ASD spectrum. Continuing a  motor pattern with focus /attention is a little objective here. He states he loves the pedaling and would really like to ride a bicycle someday. He is in grade 3. He is very hypotonic throughout the trunk. The past months he has been working vey heard with APE, with parapros, sometimes in OT, and with me in PT on alternate quadruped patterns, bird dog, planks, side planks, "blow before you go" - inner core, etc. Progress here has been a little slow - he times how many seconds he can hold the isometric positions and records them  -  BUT he keeps at it and will teach other students some exercises, too. He is taking pride in doing his work.

Circle Dances for EC and 4K
Our EC and 4K teachers went to a movement and music collab given by a music therapist. (Unfortunately, I did not attend). But on Friday the EC teacher and a few staff went outside with a small classroom where we tried some of the circle dances. They tried to remember the tunes and words and to fill me in. It was fun. It made me dig out some of my "old favorites" like Hap Palmer and Dr. Jean. For those of you who have not done circle dances in a while with your teams, it could be fun to dig these back up.



Reply back with your favorite circle dances and music if you use these. Do you have unique ways you are including those children using wcs, standers, and gait trainers?  There is something to be said for unplugging the smart boards and CDs and just having kids and staff sing and move along together acapella. 

So, back to the little guy who started skipping. Several weeks back, his walking up/down a very long staircase at school become almost 90% reciprocal with a more even pace. I was so happy for his progress. There were fever stops. I do not think is is coincidence that he was also started on a cycling program for just 2 to 3 minutes at a time the month before. I wanted to share this and encourage other pedi PTs to look at cycling with their students. With him we used the desk cycle that we purchased on Amazon. It is heavier, so it stayed in place a bit better. It's about $160, so very affordable. He would come in the resource/therapy room, help get his feet on the pedals, turn over the 5 minute sand time, and happily pedal away with intermittent cues. He has really enjoyed it, too, and the parapro is stating it is really helping his focus when he goes back into the classroom. At some point, if it continues to help modulate him and he enjoys it, perhaps he may be a candidate to use the pedaling right in the classroom. http://www.amazon.com/DeskCycle-Exercise-Pedal-Exerciser-White/dp/B00B1VDNQA/ref=sr_1_1?ie=UTF8&qid=1461508045&sr=8-1&keywords=desk+cycle

All my best for your end of year wrap ups. Feel free to email or comment with your reflections.

Sunday, March 30, 2014

Tai Chi for Children of All Ablities




This project has been in my heart and on my mind for four years. I finally got some of my ideas out in print to share with all of you-

I hope you find some joy in this little story book about Tai Chi. Perhaps it will inspire you to pursue learning more about this calming, alerting exercise form.

Warmest regards,
Nancy


Sunday, February 24, 2013


Tai Chi is a Form of Mindful Movement 

Tai Chi Fundamentals is a form of Tai Chi broken down to make this peaceful, flowing exercise available for more people. Health care practitioners are better able to replicate and teach parts of tai chi moves and forms after taking courses. The courses I recommend are taught by Tricia Yu or the Culottis.

http://www.taichihealth.com/ in Taos, New Mexico

Patricia Corrigan Culotti & Michael Culotti are teachers located in Milwaukee, Wisconsin.
http://www.enhancingbalance.com/welcome.html


Consider taking a tai chi fundamentals class for yourself and perhaps to complement traditional PT for some of your clients.

Please view these clips of Tricia Yu. She is located at TaiChiMindBody on youtube. You may just want to practice along with her, as I did for 3 years:


This would be the TCF form:

The basic movement patterns are here to start learning here.

After mastering the movement patterns, and then the TCF form, you may want to progress on to taking a class in the Yang style short form. This is the lineage of Cheng Man Ch'ing (CMC) 

Enjoy.

Sunday, February 3, 2013

Standing Desk Contributes to Physical Activity at School



From Abby Brown at Marine Elementary School, Stillwater, MN

Hello, All,

Below is a link to research conducted with Marine Elementary students in 2010 and published by "The Internet Journal of Allied Health Services and Practice" in January, 2013. The intent was to learn if there are significant differences in activity and eating during school days vs. summer vacation, and if this impacts physical health.

Although it was a small sampling, data indicated that children gain weight over summer months due to less structure, less activity, and a change in diet. Students at Marine utilize the standing station option for movement during the school day. What does this suggest? That the school environment CAN impact the health of children in a positive manner. And movement options, as an integral part of the classroom, should be seriously considered.

I am hopeful that this research will provide a 'talking point' for parents, teachers, and school administrators on the importance of taking measures that help combat the negative effects of "home and summer life" with regards to children's wellness.

The document is 'locked' from saving/copy/pasting, but can be viewed and printed. I realize not everyone may need to article in it's entirety, but please forward link to those you feel would benefit from this type of information.

Examination of Changes in Youth Diet and Physical Activity Over the Summer Period (McCue, Marlatt, Sired, Dengel)http://ijahsp.nova.edu/articles/Vol11Num1/McCue.htm

Kudos to Marine School!

Saturday, August 11, 2012

Students can track their walk or wheelchair ride


There are many different apps to map routes that you walk, rivers you kayak, blocks your student pushes w/c, etc. Might be encouraging to use with friends and neighbors. You can even share on your social networking sites (your friends on facebook) or just track alone.

http://www.mapmywalk.com/imapmy/
http://www.mapmyfitness.com/

Thursday, October 6, 2011

Standing Desk with Swinging Footrest for Student with Autism

I wanted to share the promising results for increasing on-task behavior time and upright posture in a student with autism in a kindergarten classroom. He tried a standing desk with a swinging footrest. If you are interested in that concept, my case report with basic data collection is available (for a very small fee) at:

http://www.teacherspayteachers.com/Product/Standing-Desk-and-Visual-Scales-For-a-Student-with-Autism

Thank you!

Saturday, June 25, 2011

Vision, Gross Motor, and Academic skills linked


In her book, Debra Widmer-Reyes states that “limited visual attention and independent participation in the classroom is related to decreased integration of the visual processing and gross motor system” and believes her treadmill protocol strengthens that link.1 Very recently, correlations between aerobic exercise and correct academic responding were demonstrated by Oriel et al in young students with autism, with carryover effects up to 30 minutes after exercise.2

1.   Widmer-Reyes D. Treadmill for Students with Autism and Apraxia Protocol (TAAP) in the Classroom. Available at: http://www.taap-project.com/#!about. Accessed May 1, 2011.
2.   Widmer-Reyes D. Treadmill for students with Autism and Apraxia Protocol 2 (TAAP2): Providing Opportunities to Learn. Indianapolis: IBJ Book Publishing, 2009.
3.   Oriel KN, George CL, Peckus R et al. The Effects of Aerobic Exercise on Academic Engagement in Young Children With Autism Spectrum Disorder. Pediatr Phys Ther 2011;23:187–193.

Thursday, June 23, 2011

Some Favorite Things

SOME FAVORITES FOR INFANTS


SOME FAVORITES FOR TODDLERS


SOME FAVORITES FOR ELEMENTARY STUDENTS

PEDIATRIC PHYSICAL THERAPISTS PLAY DIFFERENT ROLES IN DIFFERENT SETTINGS

I.    Birth to Three or Early Intervention Programs                                                   



A.   Early Childhood or 4-year old Kindergarten
B.   Regular education classroom teacher
C.   Cognitive Disabilities Resource Teacher
D.   Learning Disabilities Resource Teacher
E.   Emotional or Behavior Resource Teacher
F.    Speech and Language Pathologists
G.  Adapted Physical Education or Specially Designed PE
H.   Occupational Therapist
III. Other Services we might collaborate with:
A.   Therapeutic Horseback Riding
B.   Specialty Clinics from Hospitals
1..     Spina Bifida Clinic
2.      Orthopedic or Brace Clinic
3.      Seizure or Epilepsy Clinic
4.      Neurology
5.      Genetic Clinic
6.      Physiatrist. May receive Botox, Baclofen, or Phenol for spasticity management
7.      Orthotist or Prosthetist for special braces, trunk supports, prosthetic, etc.
C.   Music Therapy
D.   Vision Therapy – Optometrist
E.  Orientation and Mobility Specialists
F.    Many other professionals and service coordinators, preschool teachers, daycare providers.

PTs Support Learning in the Schools in Many Unique Ways


As PTs and OTs in the school system, we work closely with teachers and parents to support a student who is in special education and may have disabilities.  Our interventions are "related services" or support services, meaning we do not have our own separate PT or OT curriculum.  Our job is to support your child in the many aspects of the school environment, along with your child's teacher and  teacher aides or paraprofessionals.  This collaboration and intervention can take many different forms and is decided upon together when everyone sits down at an IEP (Individualized Educational Program) meeting.  We discuss the strengths and needs of your student, as well as come up with optimistic, realistic outcomes for a school year.

PTs commonly work within the Early Childhood and 4-year-old Kindergarten classrooms helping to prepare these youngest students for group learning experiences.                                                                                                                                                       
These environments often have "center times" where children move to activity centers, a circle time where children sit on the floor or in seats in a circle, some playground or gym time, and some large muscle movement time which might incorporate action songs, finger plays, dances, or imitative play.        
In the school environment, PTs commonly work with others on the team - psychologists, speech and language pathologists,adaptive physical education specialists, special education teachers, and regular educators.  We come together as an IEP team with you --- bringing our varied backgrounds and expertise, but with much overlapping information and experience, to help plan for your child to succeed in the simplest (least restrictive) way possible.  It is important to keep children with their peers as much as possible, so the pros and cons of pull-out interventions have to be weighed carefully.

Your child will not have PT services on his IEP plan "forever".  Many students go through periods of "graduating" from a service as their capabilities improve, as their needs change, or as the priorities or interests change or are met in other ways. As students grow and become more confident they may become involved in community recreation or hobbies (swimming lessons, tai chi, yoga), summer camps, Special Olympics, therapeutic horseback riding, soccer teams, etc.  Your child's PT in the schools would be happy to share your child's progress with your child's primary healthcare provider, but you must have a recent release of information form signed and turned in with your request. As well, we enjoy parent contact to keep us informed of updates at home or new medical visits and treatments.
PTs have backgrounds in muscle strength, range of motion, flexibility, gait training, balance, coordination, motor learning, aerobic endurance, and functional motor skills.  Some areas that relate to function within the school setting may be a student's posture and position while learning; getting around the educational environment safely and efficiently via walking, using a gait trainer, or using a wheelchair; getting on/off the bus; ability to learn, imitate, and use movement skills that are a typical part of the curriculum; ability to participate as much as possible, or have access to gym class, recess, playground activities, musical programs, etc.

How is a related service different than a curriculum? Mary Muhlenhaupt, an OT with expertise in contemporary school-based practice, has information on her website you can access by clicking along the left-hand side of pages and clicking "more."  

PTs support learning in so many different ways in the schools. They use strategies that are individualized to each student's needs. If your child is receiving PT services in the schools, stop by to get to know his/her PT.